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Clinical Psychologist based in Hong Kong | Fluent in English, Cantonese, Mandarin

Image by Jordan Steranka

RESOURCES

STRESS MANAGEMENT

How to better manage stress

MINDFULNESS RELATED

How does mindfulness work and mindfulness practices videos

MYTHS ABOUT MENTAL HEALTH

Is happiness our goal?

DIFFERENT THERAPY APPROACHES

You can find out the different approaches I use in therapy

ALL ABOUT FEELINGS

What are feelings? How do feelings serve us? How do we know if we're suppressing them?

More coming soon...

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